Arghhh

Another chain mail! but this one looks quite helpful.. so i'd thought i'd put it up...

>> > >>> > >>>>Subject: HOW TO SURVIVE A HEART ATTACK WHEN ALONE
>> > >>> > >>>>
>> > >>> > >>>> Take this seriously and forward to ur dear and near
>>ones
>> > >>> > >>>>
>> > >>> > >>>> EVERYONE MUST KNOW THIS
>> > >>> > >>>> Let's say it's 6.15p m and you're going home (alone
>>of
>> > >>> > >>>> course), after an unusually hard day on the job.
>> > >>> > >>>> You're really tired, upset and frustrated.
>> > >>> > >>>>
>> > >>> > >>>> Suddenly you start experiencing severe pain in your
>> > >>> >
>> > >>>> chest that starts to adiate out into your arm and up
>> > >>> > >>>> into your jaw. You are about five miles from the
>> > >>> > >>>> hospital nearest your home. Unfortunately you don't
>> > >>> > >>>> know if you'll be able to make it that far. You have
>> > >>> > >>>> been trained in CPR, but the guy that taught the
>> > >>> > >>>> course did not tell you how to perform it on
>>yourself.
>> > >>> > >>>>
>> > >>> > >>>> HOW TO SURVIVE A HEART ATTACK WHEN ALONE
>> > >>> > >>>> Since many people are alone when they suffer a heart
>> > >>> > >>>> attack, without help,the person whose heart is
>>beating
>> > >>> > >>>> improperly and who begins to feel faint,
>> >has only
>> > >>> > >>>> about 10 seconds left before losing consciousness.
>> > >>> > >>>>
>> > >>> > >>>> However,these victims can help themselves by coughing
>> > >>> > >>>> repeatedly and very vigorously. A deep breath should
>> > >>> > >>>> be taken before each cough, and the cough must be
>>deep
>> > >>> > >>>> and prolonged, as when producing sputum from deep
>> > >>> > >>>> inside the chest.
>> > >>> > >>>>
>> > >>> > >>>> A breath and a cough must be repeated about every two
>> > >>> > >>>> seconds without let-up until help arrives, or until
>> > >>> > >>>> the heart is felt to be beating normally again.
>> > >>> >
>> > >>>>
>> > >>> > >>>> Deep breaths get oxygen into the lungs and coughing
>> > >>> > >>>> movements squeeze the heart and keep the blood
>> > >>> > >>>> circulating. The squeezing pressure on the heart also
>> > >>> > >>>> helps it regain normal rhythm. In this way, heart
>> > >>> > >>>> attack victims can get to a hospital. Tell as many
>> > >>> > >>>> other people as possible about this. It could save
>> > >>> > >>>> their lives!!
>> > >>> > >>>>
>> > >>> > >>>> A cardiologist says If everyone who gets this mail
>> > >>> > >>>> sends it to 10 people, you can bet that we'll save at
>> > >>> > >>>> least one life. BE A FRIEND AND PLEASE
>> >SEND
>> > >>> > >>>>
>> > >>> > >>>> THIS ARTICLE TO AS MANY FRIENDS! AS POSSIBLE....
>> > >>> > >>>>
>> > >>> > >>>> May you be blessed with joy, peace, laughter, love,
>> > >>>harmony,
>> > >>> >affluence
>> > >>> > >>>>and
>> > >>> > >>>> wisdom